Health & Fitness Studio 
Guaranteed Results
Forever Health Studio's is a small boutique fitness studio, based in Kempston, suitable for everyone. Whether you’re looking to lose weight, gain muscle or improve your general health and fitness, Forever Health Studio’s are all about you! We make the process easy to follow, provide short, fun and effective, technology-driven workouts, plus provide simple nutritional advice, as well as give you all the tools you need to ensure you see instant progress.

Don’t just take our word for it, come down and experience our state-of-the-art strength equipment for yourself and take a look at our brand new facility.
Book Your 
FREE Trial Now
Technology driven fitness... How does that work? Our workouts are so different to anything you've seen before you'll need to try it before you believe just how good it really is... Select an appointment below.
A Trial / viewing is highly recommended 
P.S. Booking times are made available ONLY for your first session. Members have full, unlimited access to our studio and workouts with no need to book.
P.P.S. Free trial bookings can be cancelled with 12 hours noticed.
Opening Hours:
Monday 7am-8.30pm / Tuesday 7am-8.30pm / Wednesday 7am-8.30pm / Thursday 7am-8.30pm
Friday 7am-7pm / Saturday 8am-12pm / Sunday Closed
Join Forever Health Studio’s today and you could…
  • Lose fat, tone up, improve general fitness
  • ​Feel healthier and have more energy
  • ​Improve your strength
  • ​Lower your Biological Age
  • ​Experience exercise that isn't long and strenuous to achieve results
  • ​Have a better understanding of the foods you eat
  • ​Learn to form new habits to lead a healthier lifestyle
  • ​Become part of our community of like-minded individuals
Learn More About Our Intelligent Technolgy-Driven Workouts
What Our Members Say About Forever Health
“Have never really used a gym properly before, only swimming! We are really enjoying the resistance training using the eGym equipment. I’ve lost 2 stone in 3 months, I couldn’t have done it without Forever Health Studio’s. I’m not as breathless anymore and I’m wearing a smaller wardrobe.” - Helen D.
“It’s small very friendly and very effective. Can’t praise it enough." - Sheila S.
“I've been attending for 5 weeks and my biological age has gone down by 37 years. I really enjoy coming here and would highly recommend it” - Vicki H.
“Friendly helpful staff with a good knowledge of equipment and fitness, very modern equipment, very impressed. Nice friendly atmosphere. 30 minute sessions, easy to fit into your day.” - Gary F.
“Friendly and relaxed environment, perfect if your not used to gyms like me! The machines are set up for you ready to go for a quick but challenging workout! Lovely coffee too!” 
- Anna M.
“Friendly experienced staff, nice environment, 30 minute session easy to fit in a busy day. Achievable goals, great atmosphere!” - Linda D.
“What's there not to love! The team are so really friendly and helpful and the gym isn't big enough to make you feel lost. There's no messing around remembering what position to set the machine in, what weight your using on that machine, how many reps to do or even waiting ages while someone hogs the machine you need. Then there are the members, so friendly, all shapes, sizes, ages and abilities. Oh and the only mirror is in toilet!!! It's worth a look if you're curious.”
- Sam R.
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Whether you’re looking to lose weight, gain muscle or improve your general level of fitness, Forever Health Studio’s are all about you!
To help make sure you stay on track to achieve your health and fitness goals.
Intelligent workouts
Quick, yet effective, full body workouts in using the latest state-of-the-art intelligent strength equipment and technology. The equipment takes care of all the setup for you each time and guides you through every repetition of your workout. With less than 30 minutes, twice a week, we can guarantee you will see results - feel healthier, get stronger and be energised! So you can achieve your personal fitness goals faster, easier and safer!
Like-minded community
Relax in our cosy lounge area, serving complimentary tea and coffee and become part of our community. Meet other like-minded individuals and make new friends to keep you motivated and accountable to achieve your goals.

Once you've increased your strength and lowered your Biological Age, you'll be dying to show people - trust us!
Caring professionals
Extra support from professionals who understand you and ensure you're guided every step of the way. Plus a dedicated training space allows for private personal training or small group training courses. 
 A cosy environment
A unique boutique studio with a non-intimidating and homely surrounding to motivate you to exercise in a fun way - your home from home! We are also able to offer you free parking.
Top reasons why Forever Health Studio’s would be perfect for you…
Top reasons why Forever Health Studio’s would be perfect for you…
  • A boutique, non-intimidating environment that motivates you to exercise in a fun way - without hundreds of mirrors!
  • The latest fitness equipment and technology, designed to make it easy for you to follow your bespoke programme, help you to save time and guarantees results.
  • Enjoy complimentary tea and coffee whilst relaxing in our cosy lounge and meet new friends within our community of like-minded individuals.
  • ​Extra support from professionals who understand you and ensure you're guided every step of the way.
  • ​A dedicated space for private personal training or small group training courses.
Copyright © 2019 Forever Health Studios, All rights reserved.
Our studio address: Forever Health Studios,  Wolseley Court, Wolseley Road,  Kempston,  Bedford, Bedfordshire MK42 7AY. Phone: 01234 851189